Go outside today, sit or lie down on Grandmother Earth, and thank her for all that she has provided for you and your family. Get out your drums and sing this Lakota song of thanks with me, Take off your shoes, feel the earth beneath you, and connect your breath with her loving heartbeat! AhoContinue reading “Earth Day”
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For Insurance Purposes, a Physical Activity Readiness Par-Q form is required to be filled out prior to class participation. Yoga Mat Cleaner Recipe
Journey to the Center Yoga Winnipeg 